Omega-3 needful fatty acids- "good" fats that have been shown to benefit your heart. These fatty acids benefit your body and are leading in helping it to function, but they cannot be produced by the body. For this imagine it is leading to have a good source of omega-3 acids which flaxseed oil provides. In some animal studies this Omega-3 has been shown to inhibit tumor growth. It is also recommend that Omega-3 fatty acids aide your cardiovascular system.
The down sides of these two products can be very dangerous. These bad side effects and dangers are listed below.
Is Flaxseed Or Fish Oil More Dangerous?
Flaxseed side effects consist of bruising and bleeding that can be very difficult to stop. You can also get headaches, diarrhea, and allergic reactions. Someone else down side of flaxseed is the slowing down of your absorption of medicine.
Fish oil down sides consist of indigestion or heartburn. You can also get an upset stomach. The biggest and most risky side ensue of fish oil is contamination/mercury poisoning. Although the first three negative effects are bad, this is by far the most dangerous. Mercury poisoning can cause itching or burning, swelling, discoloration of skin, and even the pealing of skin in layers.
Clearly both fish oil and flaxseed oil have negative side effects, but in my concept the risk of mercury poisoning outweighs all of the side effects of flaxseed. We need to take into account also that these two products do have very inevitable effects on population that use them also.
Is Flaxseed Or Fish Oil More Dangerous?
No URL
Recommend : Cheap Dimond Rings beer making kits reviews Delonghi Cappuccino Makers Gaggia Coffee Pods
No comments:
Post a Comment